SCD time

Hi there. I am back. Life got pretty crazy for a while and I didn’t feel like I wanted to make any posts. Maybe I will stick around this time. There is a bit more focus now as I have started the SCD diet today. One day in and i have been pretty specific about my carbohydrates… Ok so I had half a cookie but considering the amount of treats there was at work I think I did pretty good! From now on I will try and do some recipe ideas or some reviews of current Scd recipes. Let’s see how it goes…

Chicken and Pineapple Suprise
This is a take on this recipe by

Spring onion

Simmer the onion and spring onions for a couple of minutes then add the cumin and brown for a couple more minutes. Add in the courgette, garlic, asparagus and pineapple and fry for another 7 minutes. Finally add the chicken and bacon and simmer for another 10 minutes. I wouldn’t recommend covering otherwise the courgettes will juice everything up. Unless you have done something to suck the moisture out. Something which I could not be arsed to do. And there you have it. A quick and tasty dish which is also SCD compliant… I think!

Bring on tomorrow!

not my best photo
not my best photo




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